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Coaching Services

Embodied Flow (private yoga)

Private yoga offers focused attention to meet you where you are. Gain strength, release stress, and grow in confidence with sessions that empower your journey toward wholeness and alignment.

Mala Making & The Art of Japa Meditation

Create a sacred 108-bead mala and discover the art of japa meditation.

Sacred Shift 4-Week Coaching Series

A 4-week 1:1 coaching journey for soul-led women in the midst of life transition

Mindful Mama (prenatal yoga)

Gentle prenatal yoga invites you to slow down, honor your body, and embrace each stage of pregnancy.

Find Your Mantra

Searching for a mantra for everyday use you can weave into your daily sadhana? Something that can help remind you to stay focused on an intention and deepen your spiritual journey?

Healthy Habits Starter Package

Want to focus more on your wellbeing and not sure where to start? Interested in starting a yoga or meditation practice but a group setting feels intimidating or you would feel more confident one on one?

Learn To Meditate

Detach from stress, attach to calm.

Yogi Lifestyle Coaching

Explore the 8 limbs of yoga and learn how to weave them into your life with insight, inspiration, and simple action steps.

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